Healthy Hair with Natural

10 Tips for Maintaining Healthy Hair with Natural

are some tips to keep your hair healthy.

Combing and brushing hair. Combing and brushing your hair every day is not just a tidy up and clean the hair, but also improve the blood supply thus activating activity of the scalp cells. Use a comb with wide spaced teeth and a fluffy brush.

Use the right shampoo. Choose a shampoo for dry hair, normal, oily, dandruff, etc., according to the condition of your hair. Wash your hair at least twice a week. Always wash with shampoo after swimming in the sea or the pool to get rid of salt and chlorine can damage the hair follicles. Make sure you always rinse hair thoroughly after wash.

Use conditioner. Use conditioner after shampooing reduces the effort needed to fix my hair and make it more manageable. Use conditioner is especially needed when your hair is dry.

Dry hair wet and not too hard rub your hair with a towel. When hair is wet, its structure is more fragile and should be avoided combing or brushing too strong.

Vary the hairstyle. If wearing hair styles that require pulling on the hair should be interspersed with looser hairstyles to avoid the constant pull causes tension follicle so hair loss.

Keep adequate protein. Since hair consists of protein (keratin), it is important for you to follow a diet adequate protein to maintain hair production. Protein is found in meat, fish, poultry, eggs, milk, cheese, cereal, soy and nuts.

Do not be obsessed with hair problems. Do not touch or pull hair constantly.